“10/10. Would Recommend.”
“I have been practicing yoga with Kat for 2 years now and cannot recommend her enough. She is challenging, fun, and always encourages you to try new things. She is authentic and truly passionate about teaching yoga. I always leave her classes feeling my best and I always go back for more. I highly recommend Kat as a yoga teacher, human, and friend.”
— Liz L.
“I truly can not recommend Kat Dawson Yoga enough. When I first met Kat, by chance as she was subbing for a yoga class I took regularly, I was immediately drawn in by her infectious energy. It is nearly impossible to be in a bad mood when you are around Kat. Her classes are challenging but also nurturing. You will leave sweating but also feeling lighter. I always end her classes feeling 10x better than I had before class. Kat really gets to know her students and it is so obvious how genuinely she cares for everyone. She takes time to get to know you personally as well as getting to know your practice by providing tips and corrections that are suited to your understanding and body. I consider myself lucky to call Kat a yoga teacher, role model, and friend. If you are looking for a dynamic down to earth yoga teacher who will challenge you and celebrate every little victory with you along the way Kat is your girl. You will never regret practicing with her.”
— Amanda M.
“Kat Dawson is in a league of her own. Every time I go to her class I learn something new and discover new things about myself. Many instructors just lead. Kat teaches! You want to try new things and go out of your comfort zone because she encourages you and celebrates your success. You feel good about yourself. I can’t help but smile every time I walk in or out of her class. She is the definition of all things Yoga! Love love love Kat’s classes.”
— Karen I.
“Kat is the real deal! She's amazing at what she does, she welcomes yogis at any level and inspires you to get better while helping you every step of the way! My practice has benefited greatly from each and every class that I attend. She's authentic yet playful in teaching this practice, ensuring you get what YOU need with the time spent on your mat. She sits back and asks how you feel before a class to gauge what muscles to focus on so that you end up restored and recharged after your flow. She is incredible, even virtually she stops to pause and make sure you get to the proper alignment and technique. If you repeat a class with her she'll try to let you advance what you have previously learned and coach you through your flow with positivity. At the end of each class, she re-centers us with quotes that are truthful, empowering, insightful, and daring. I can say with confidence that I've never had a yoga class with Kat that I didn't feel better about myself and my abilities! Kat truly does want the best for you and the greater yoga community. I cannot recommend her enough, if you're starting yoga for the first time or jumping back into your practice - give her class a go, I promise you won't regret it!”
— Lynsey K.
“I'd have to leave multiple reviews to even get close to how many "stars" Kat deserves! She is one of the most authentic, genuine and relatable teachers I've ever had. If you're new to yoga Kat is surely going to make you fall in love with your practice. If you're a veteran yogi and looking to level up, Kat's your girl! I think she's more excited than her students when they accomplish something new!”
— Jackie G.
“Awesome class and instruction. Kat has helped me from my early stages of yoga and over the last couple of years. She’s welcoming to all experience levels and willing to work and push you through a great practice each time. She wants to see her students get better and truly enjoy their yoga experience. A+++”
— Doug L.
What “The Wildflowers” are saying…
“One of the best yoga classes I have ever taken! Great variety of poses, skills, & muscles groups targeted. Kat did a wonderful job of offering variations of different skill sets & challenges for you. She was also a very supportive instructor & gave great tips & pointers of how you could progress further or ways to adjust to make sure you were comfortable.”
— Dani R.
“We love Kat! The most beautiful wildflower who, no matter where you are in your practice, will encourage you to roll out your mat and grow! “
— Bridget B.
“One of my favorites!!! I highly recommend Kat’s classes. Her class flys by and you wish it lasted longer!!!”
— Abbey W.
“I have loved the addition of KDY virtual classes to my routine. The virtual classes allow me to be anywhere to experience the magic, fun, challenge, and passion that Kat brings to all of her classes. Her classes always leave me feeling stress-free and grateful that I made time in my day for yoga. Kat’s classes will make you sweat and work, but never fail to hit all those places you needed some extra TLC. Not to mention, you also get to spend quality time with the exuberant Kat herself! Additionally, while I was pregnant Kat made sure to instruct me with all the necessary modifications for a safe, yet still invigorating practice. She is always looking out for the safety and well-being of her students. Though virtual, her classes always feel like a truly in-person experience. Looking forward to many more practices with Kat!”
— Samantha S.
"I have been getting into yoga for the last 4 years, and Kat Dawson Yoga is the first place I have found that I feel really resonates with my yoga goals. Kat is very knowledgeable, incredibly in tune with each of her students' bodies, and SO charismatic! I was impressed by the openness and excitement she brought, as well as her aptitude to hone in to the ability, potential and welfare of all her yogis. I could tell that, although she can bring you a class that totally kicks your butt, she is ready and able to help each person, individually, grow to appreciate and excel in yoga out of genuine joy and passion. I really enjoy her studio sessions, but it was really helpful, during COVID, to flow with her virtually. I have to admit, I was skeptical at first about how effective a virtual yoga class would be, but she did not disappoint, and I am so thankful."
— Mike V. ‘Indiana’
“You have taught me about more than just yoga and I have clearly come to understand that yoga is about much more than different postures or poses. It is an amazing mindset that begins in a yoga practice and can become your life companion. It is a physical workout that is often hard but never painful…I am so grateful that YOU have molded me into the yoga student I have become.”
— Linda D.
“Kat is amazing!! She comes to our house on Saturdays and teaches for my friends and I. It is so fun and convenient and she is always open minded and accommodating as to the type of yoga we are feeling that day. I highly recommend Kat Dawson and her mobile yoga program.”
— Meg C.
“If you’re looking to flow with someone who’s down-to-earth, personable, and full of sunshine, Kat’s your girl! She is very knowledgeable and loves what she does. She really cares about her students and it shows. I highly recommend Kat Dawson Yoga!”
— Holly S.
“KDY is my favorite yoga teacher, hands down! I've tried packed in person studios, virtual classes from big names, and smaller classes at local studios and Kat honestly combines the best of them all. She's got the energy of a packed room but you feel like she's teaching directly to you. (Plus her music is awesome which is a huge selling point for me.)”
— Nora R.
“Kat is all around an awesome person. You will never be disappointed with a yoga class!!”
— Anna P.
“I’m probably biased because Kat Dawson is my wife, but she had actually gotten me to love the practice of yoga. You won’t regret practicing w Kathleen, she’s simply amazing. Trust me.”
— MATT DAWSON